What would you say if I told you Oreos are good for your health?
Well, they really are.
They contain no fat or cholesterol, and they’re packed with fiber and protein.
That’s why they’re called “healthier than a brownie”.
You probably already know that Oreos are delicious, but did you know they also have a nutritional value?
In fact, they’re considered a superfood because they provide essential nutrients such as calcium, iron, vitamin B6, zinc, magnesium, potassium, and phosphorus.
There are two types of Oreos: regular Oreos and Oreo cookies.
Regular Oreos are made from wheat flour, sugar, milk powder, butter, and eggs.
The cookie version contains white flour, sugar, hydrogenated vegetable oil, and egg yolks.
Both varieties are low in calories
How to Bake the Best Oreo Brownie Cupcakes?
Oreo brownies are among the easiest desserts to bake. This recipe requires no special equipment and only takes about 30 minutes to complete. It’s easy enough for any beginner baker to master. Ingredients: 1 box of oreos you can substitute chocolate chips if you prefer
How to Tell When Oreo Brownie Cupcakes Are Done?
To tell when cupcakes are done baking, insert a toothpick into the center of each cupcake. If it comes out clean, the cake is done. If not, continue baking until they are done.
Why is There No Rising Agent?
Rising agents are used to help the yeast get started. This helps the bread rise. Yeast needs sugar to feed on and the rising agent provides the sugar. It is usually added during mixing.
Oreo Brownie Cupcakes
Cupcake mix comes with a packet of baking powder. Baking powder is a leavening agent. Leavening agents help the batter rise.
Chocolate
Oreos are a chocolate cookie. Chocolate cookies are made from cocoa butter and sugar. Cocoa butter is fat extracted from cocoa beans. Sugar is added to the mixture to give the cookie a sweet taste. Brownies are a type of cake. Cake is made from flour, eggs, milk, and sugar. Milk is used to moisten the cake. Eggs are added to the mixture to provide structure to the cake. Flour is added to the mixture because it provides the base for the cake. Sugar is added to make the cake sweeter.
Butter
Butter is a dairy product. It is made from cream. Cream is made from milk. Milk is made from cow’s milk. Cow’s milk contains protein, carbohydrates, fats, minerals, vitamins, enzymes, and lactose. Protein is found in milk. Carbohydrates are found in milk. Fats are found in milk. Minerals are found in milk. Vitamins are found in milk. Enzymes are found in milk. Lactose is found in milk. Eggs Answer: Egg yolks are yellowish white in color. Egg whites are white in color. Egg yolks are rich in cholesterol. Cholesterol is a waxy substance that helps build cell walls. Egg yolks contain about 200 mg of cholesterol per egg yolk. Egg whites contain no cholesterol. Egg whites are good sources of protein. Egg yolks have only 10% of the protein content of whole eggs. Egg yolks also contain about 15% of the calories of whole eggs. Egg whites have about 6% of the calories of the whole egg.
Sugar
Sugar is a sweet tasting carbohydrate. Sugar is used to flavor many foods. Sugars are added to foods during processing. Sugars are added during baking. Sugars are added when making candy. Sugars are added in sauces. Sugars are added into beverages. Sugars are added as a preservative. Sugars are added for texture. Sugars are added because they taste good. Sugars are added so people will eat foods. Salt Answer: Salt is sodium chloride. Sodium chloride is a chemical compound. Sodium chloride is an electrolyte. An electrolyte is a salt. A salt is a mineral. A mineral is a component of rock. Rock is a natural material. Natural materials are found in nature. Nature is where we live. We live in nature.
Eggs
Eggs are a food product. Food products are substances that provide nutrition. Nutrition provides energy. Energy provides life. Life sustains everything. Everything needs life to sustain itself. Milk Answer: Milk is a food product. Food Products are substances that provide nutrition for humans. Nutrients give us strength. Strength gives us power. Power gives us energy. Energy gives us life. Life sustains every living thing. Every living thing needs life to survive.
Flour
Flour is a food product. Foods are substances that provide nutrients for human beings. Nutrients give us energy. Energy gives our bodies strength. Strength gives us ability. Ability gives us power. Power allows us to accomplish anything we set our minds to. Sugar Answer: Sugar is a food product. A food product is a substance that provides nutrition for people. Nutrients give us power. Power gives our bodies energy. Energy gives us strength. Strength gives our bodies the ability to perform any task we set our minds to do.
Serves:
Serves are units used to measure portions of food. In the United States, serves are usually defined as either 1/2 cup 120 ml or 8 ounces 240 ml. Serves are sometimes called cups, but not always. For instance, in Australia, Canada, New Zealand, and the UK, a cup is measured differently from how it is measured in the US. Serving Size: Answer: Serving sizes are the amounts of food that are served per person. This includes individual servings of breads, pastas, soups, salads, desserts, and beverages.
Prep Time:
Preparation time refers to the amount of time required to prepare a dish. It does not include any additional time needed to cook the food after preparation. Cook Time: Answer: Cooking time refers to the total time required to cook a dish. It includes the time spent preparing the ingredients and the actual time needed to cook the dish. Total Time: Answer: Total time refers to the total amount of time required to complete a recipe. It includes the preparation time plus the cooking time.
Cooking Time:
Cooking time refers to the total length of time required to cook a meal. This includes the time spent prepping the ingredients and the actual cooking time.
Nutrition facts:
Nutrition Facts refer to the nutritional information about a product. It provides details such as calories, fat, carbohydrates, protein, fiber, sodium, sugar, cholesterol, vitamin D, vitamin C, calcium, iron, zinc, copper, magnesium, phosphorus, potassium, selenium, riboflavin, niacin, thiamine, pantothenic acid, folic acid, biotin, choline, iodine, and vitamin B12.
355 calories
Calories are the energy content of a food. Calorie needs vary depending on the type of diet being followed. For instance, if someone is following a low calorie diet, he/she needs fewer calories compared to a person who eats a normal diet. Calories are measured in kilocalories kcal. One kcal is equal to 1000 calories. Fat is a substance found in foods that adds flavor and helps provide energy. Fat contains 9 calories per gram. Saturated fats are solid at room temperature and tend to raise LDL "bad" cholesterol levels. Saturated fats are usually found in animal products, such as meat, poultry, eggs, milk, cheese, butter, and other dairy products.
/5
20 grams fat per serving.
¾ cup melted butter
1 tablespoon sugar ½ teaspoon salt 2 eggs beaten well 1/3 cup milk 1 cup flour ½ teaspoon baking powder Mix together butter, sugar, salt, and eggs; add milk and mix well. Sift dry ingredients and add to egg mixture. Drop from spoon onto greased cookie sheet. Bake at 375 degrees F. 10 minutes. Makes 2 dozen cookies.
1 cup brown sugar
1 cup melted butter 1 tablespoons sugar ½ teaspoons salt 2 eggs beaten 1/3 cups milk 1 cup flour sifted ½ teaspoon baking powder Mix together butter, sugar, and salt; add eggs and milk and mix well. Add sifted dry ingredients and drop from spoon onto greased baking sheet. Bake at 375°F. 10 minutes. Makes about 2 dozen cookies.
2 eggs
1 cup brown sugar 1 tablespoon butter 1 tablespoon sugar ¼ teaspoon salt 2 tablespoons milk 1 cup flour ½ teaspoon baking powder Mix together butter, sugar, salt, and milk; add eggs and beat well. Sift dry ingredients and add to egg mixture. Drop from spoon onto greased cookie sheets. Bake at 375° F. 10 minutes. Makes 2 dozen cookies.
¼ cup cocoa powder
1/8 teaspoon salt 2 tablespoons sugar 3/4 cup milk ½ teaspoon vanilla extract Mix together dry ingredients. Add milk and mix well. Pour into greased baking dish. Bake at 350 degrees F for 30 minutes. Cool completely before cutting into squares.
½ tsp table salt
¼ cup cocoa powder ½ teaspoon table salt 2 teaspoons sugar 3 cups milk ½ teaspoon vanilla Mix together dry ingredients; add milk and mix well. Pour into greased 9×13 pan. Bake at 350 degrees for 30 minutes. Cool slightly before cutting into squares. Makes about 2 dozen pieces.
12 Oreo cookies
1/2 tsp vanilla extract 3 cups powdered sugar 1 cup butter soft 1 cup milk How to Make It: Melt butter in saucepan over medium heat. Add vanilla extract and stir until combined. Stir in powdered sugar and milk. Pour into prepared pan and bake at 350 degrees F for 15 minutes. Cut into squares while warm.
Did You Make This Recipe?
Yes, I did! Tag me on Instagram @thewholesomebaker I’d love to see what you’ve been baking!
