Do you love fried foods but hate the saturated fat content? If so, then these vegetable oil alternatives might be perfect for you! There are several reasons why vegetable oils aren’t the healthiest choice for frying and baking. First off, they contain high amounts of saturated fats. This means that they increase cholesterol levels, which … Ler mais
Do you love peanut butter sandwiches? If yes, then you need to try out these amazing peanut oil substitutes! Peanut oil has been used for thousands of years. Today, it’s still widely used in cooking. However, there are certain health risks associated with using peanut oil. If you want to enjoy peanut butter without worrying … Ler mais
Do you love baking but hate the idea of using butter? Or maybe you love frying foods but don’t want to use oil? If you answered yes to either question then you need to read this! Butter has been used for centuries to add flavor and richness to baked goods and fried foods. However, there … Ler mais
Do you want to learn how to cook healthier food but don’t know where to start? Or maybe you already know how to cook healthy meals but are looking for new ways to prepare them? Either way, there’s no better place to look than sous vide cooking! Sous vide cooking has been around since the … Ler mais
Can you Mix Oils when Deep Frying? Frying is the least prescribed style of preparing food in today’s health-conscious setting. People have increasingly started to shift to other healthy culinary choices, such as baking, with health authorities advising us time and again to avoid fried foods. Still, the essence of living is variation, and we … Ler mais